I am a Registered Social Worker (OCSWSSW) with a Master’s in Family Counselling and Education from the Chinese University of Hong Kong. With over a decade of clinical experience, I specialize in helping individuals and families navigate challenges such as depression, anxiety, trauma, family conflict, grief, and recovery from Motor Vehicle Accidents (MVA).
I provide psychotherapy and case management tailored to each client’s unique needs, addressing emotional, physical, and social impacts. I also focus on grief and divorce counseling, offering child-centered support to reduce conflict and foster resilience during transitions.
Using interventions like Cognitive Behavioral Therapy (CBT), Family Therapy, Attachment Theories, and EMDR, I create a safe, empathetic space for healing and growth. As an EMDR-trained professional, I help clients overcome trauma and break free from harmful cycles, empowering them toward fulfilling lives.
If you’re ready to take the first step, I offer a free phone call consultation to discuss your needs and goals. Together, we can work toward meaningful, lasting change.
Specialties & Common Subjects
- Anxiety
- Depression Borderline Personality
- Relationships & Attachment
- Grief and Loss
- Spousal loss
- Family Conflict
- Self-esteem issues
- Parenting
- Relationship problem
- Anger management
- Emotional disturbance
- Intergenerational Trauma
- Mental Health
- Insomnia
- Self Harm
- Suicidal Ideation
- Substance Use
- Interpersonal Relationships, Perfectionism
- Special Educational Needs
- Life Transition
- Parent Coaching
- Special needs
- Autism Spectrum
- ADHD
- Chronic illness
Session Format
- Individual
- Families
Age Specialty
- Children & Teens (10+)
- Individual Adults (18+)
- Young adulthood (19-35),
- Middle adulthood (36-65)
- Couples
- Family (age 10+)
Treatment Approach
- Cognitive Behavioural Therapy
- Person-Centered
- Trauma-Informed
- Narrative
- Psychoeducational
- EMDR Therapy
- X DBT
Languages
- English
- Cantonese
- Mandarin.