Meet Matthew Lam

Registered Psychotherapist (Q)

BOOK WITH MATTHEW

Hi! My name is Matt and I’m a Registered Psychotherapist (Qualifying) with the CRPO. My goal as a therapist is to create a safe and supportive environment for you to explore the challenges that you are undergoing in your own life.

I believe that we live our lives based on narratives that we tell ourselves and the beauty of this is that we have the power to change these narratives ourselves.

With the right guidance and support I believe anyone can start making the change to feel more confident and better about themselves.

Coming from a sports background I understand the importance of teamwork and how important it is for success. I strive to create an environment where you feel heard, seen, and understood. Whether it is overcoming a life obstacle, gaining more confidence in yourself, or navigating a tough relationship it is my duty to work alongside you so that you can start making positive changes in your life.

BOOK WITH MATTHEW

Specialties & Common Subjects

  • ADHD
  • Alcohol Use
  • Anxiety
  • Career Guidance
  • Coping Skills
  • Depression
  • Drug Abuse
  • Gambling
  • Grief
  • Life Transition
  • Men’s Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Sports Performance
  • Stress
  • Substance Use

Session Format

  • Individual

Age Specialty

  • Adults
  • Young Adults

Treatment Approach

  • Cognitive Behavioural Therapy
  • Person Centered
  • Trauma-informed
  • Narrative
  • Dialectical Behavioural Therapy
  • Psychoeducational

Languages

  • English
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